The guys from Rochester's new football team, the Med City Freeze, were back in-studio with KOLM's 'Two-Minute Drill' guys Scotty and Frank.

Mark it on your calendar's: Saturday, April 30th.  That's when our own Med City Freeze take on the North Iowa Bucks at 7pm at RCTC.

Teammates Tim Nela and Storm Soto were kind enough to swing back into the studio and give us details about some fun events happening around town leading up to their first game, along with an update on how their preseason is progressing.

Not to mention how sore Tim's feeling... **Spoiler Alert** He's pretty sore.

Give a listen to the latest episode of the Two-Minute Drill, and GO FREEZE!

You can follow the boy's progress throughout the season at and on Facebook HERE.